Weekly Workouts: Chasing Strava Crowns
I’m a bit obsessed with Strava. On Strava, runners can virtually compete against each other on segments. The fastest man and woman each can claim
I’m a bit obsessed with Strava. On Strava, runners can virtually compete against each other on segments. The fastest man and woman each can claim
One of my favorite books about running is the Happy Runner. Megan and David Roche know their sh*t and can talk circles around the average
The Indy Monumental Marathon cancelled this week and honestly, I am relieved. Since we have a baby, we have been abundantly cautious. We have only
Just in time for a hot week of summer running, I felt acclimated and more comfortable in the heat. I ran 41 miles last week
Last week I took a big cutback week for no other reason than I could. I was due for one after three weeks of 40+