Tips for Racing in Cold Weather (and Actually Enjoying It)
My first half marathon was a memorable one. I exceeded my goals, placed second in my age group (it was a small race), and fell
My first half marathon was a memorable one. I exceeded my goals, placed second in my age group (it was a small race), and fell
“You’re pregnant!” a spectator shouted around mile 3. “You go! Looking strong!” I ran the Popcorn Panic 5 Miler at 38.5 weeks pregnant. When I
When I signed up for the Ringing in Spring 10K back in January, I originally to race it for a PR and possibly even top
Racing is fun for me. Whether I am pushing my body to its very limit over the course of 26.2 miles or enjoying a local
In years of running and working as a running coach, I had not actually raced a 5K. I wanted to change this and had noticed