Healthy and Safe Running with Your Dog
Just as personal safety should be the priority on a run, your pet’s safety should be the primary concern when you run with your pet.
Let’s Science the S**t Out of This Run.
Just as personal safety should be the priority on a run, your pet’s safety should be the primary concern when you run with your pet.
Last week I offered some 5K racing tips for long distance runners, but we all know that racing is about more than the race itself
Hi! How are you? After three 50 mile weeks, I ended up cutting my mileage down a bit this week. We took the opportunity for
November and December are my favorite time of year for hiking, even with what seems to be an endless drizzle of rain. The first few
Fall’s colder temperatures and darker mornings require different running gear than the minimal gear of summer running. Today I want to share with you some
The season of turkey trots and holiday races is approaching quickly. This is the time of year when many devoted marathoners and half marathoners, now