Friday Thrive
Happy Friday! How has your week been? This week had some ups (sunshine) and some down (minor case of plantar fasciitis!), but as always, I’m just
Let’s Science the S**t Out of This Run.
Happy Friday! How has your week been? This week had some ups (sunshine) and some down (minor case of plantar fasciitis!), but as always, I’m just
As the name of my blog suggests, I love to cook as much as I love to run. As with running, my enjoyment in cooking
My first real road race was a 10K race in April 2014. I had been running since 2008 and finally wanted to try racing as
This week served as another cutback week from running, as I wanted two weeks of just easy running after the Lake Sammamish Half. The down
Each week’s Friday Thrive rounds up 5 things from the week worth sharing. And let me just tell you, I am so glad that it’s finally
Greetings from Seattle, where it’s always raining. Or at least, that’s how it seems – as I write this on Wednesday, it’s been raining for